John Larvie 6:00 row
1,375m
Meters
6:00.0
Time
2:10.9
Pace
82
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 136 |
November 13, 2023 07:35:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 26 | 125 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 25 | 138 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 26 | 116 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 27 | 121 |
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Workout Graph
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