John Larvie 6:00 row
1,451m
Meters
6:00.0
Time
2:04.0
Pace
92
Calories
120
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 136 |
November 17, 2023 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 25 | 120 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 25 | 111 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 26 | 124 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 26 | 127 |
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Workout Graph
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