John Larvie 6:00 row
1,425m
Meters
6:00.0
Time
2:06.3
Pace
88
Calories
111
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 176 |
January 20, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 22 | 111 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 21 | 121 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 22 | 103 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 23 | 111 |
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Workout Graph
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