John Larvie 5:00 row
1,182m
Meters
5:00.0
Time
2:06.9
Pace
72
Calories
126
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 170 |
February 13, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 126 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 25 | 115 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 25 | 130 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 27 | 135 |
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Workout Graph
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