John Larvie 8:00 row
1,873m
Meters
8:00.0
Time
2:08.1
Pace
114
Calories
126
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 204 |
| Drag Factor | 174 |
February 19, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,873m | 2:08.1 | 166 | 872 | 25 | 126 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 26 | 113 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 25 | 128 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 25 | 130 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 26 | 133 |
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Workout Graph
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