John Larvie 12:00 row
2,917m
Meters
12:00.0
Time
2:03.4
Pace
187
Calories
138
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 174 |
February 22, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,917m | 2:03.4 | 186 | 940 | 24 | 138 |
| 3:00.0 | 677m | 2:12.9 | 149 | 812 | 23 | 120 |
| 6:00.0 | 733m | 2:02.7 | 189 | 950 | 25 | 137 |
| 9:00.0 | 749m | 2:00.1 | 202 | 994 | 25 | 145 |
| 12:00.0 | 758m | 1:58.7 | 209 | 1019 | 25 | 151 |
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Workout Graph
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