17:08.0 row on January 21, 2026

Ed Koscik 17:08.0 row

3,511

Meters

17:08.0

Time

2:26.3

Pace

195

Calories

Average Watts	112
Calories Per Hour	683

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

back at it and on track to reach my goal of losing 15 pounds by April 1, no fooling.