4,333m row on November 28, 2014

Ed Koscik 4,333m row

4,333m

Meters

20:20.0

Time

2:20.7

Pace

248

Calories

Average Watts	125
Calories Per Hour	731

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

first day back, going for 100000m by Christmas