4,350m row on December 23, 2014

Ed Koscik 4,350m row

4,350m

Meters

21:00.0

Time

2:24.8

Pace

244

Calories

Average Watts	115
Calories Per Hour	696

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

hope to get in one more workout today.