Ed Koscik 8,275m row

8,275m

Meters

40:05.0

Time

2:25.3

Pace

462

Calories

Average Watts114
Calories Per Hour692

December 01, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

hip is a little better today. Really felt good about doing this rowing in the morning. Feeling stronger each day.