Ed Koscik 12,500m row
12,500m
Meters
1:01:17.0
Time
2:27.0
Pace
693
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
December 17, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
lots of snow blowing machine today. one hour on the erg was rough. walked for a solid hour yesterday while still in DC