6,345m row on December 28, 2016

Ed Koscik 6,345m row

6,345m

Meters

30:05.0

Time

2:22.2

Pace

360

Calories

Average Watts	122
Calories Per Hour	718

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

rowed at the Y today and then followed with stair climber. Interesting