Ed Koscik 8,000m row

8,000m

Meters

37:45.0

Time

2:21.5

Pace

456

Calories

Average Watts123
Calories Per Hour724

January 09, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

at the YmCA again. stairmaster, farmers carry, roman chair, one minute hang, half hour swim