Ed Koscik 6,300m row
6,300m
Meters
30:06.0
Time
2:23.3
Pace
356
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
January 25, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
woods/shed hunt /walked an hour and a half yesterday. maybe too much Zumba today followed by row and farmers carry and walking. 45 minute nap halped