6,575m row on January 27, 2017

Ed Koscik 6,575m row

6,575m

Meters

30:15.0

Time

2:18.0

Pace

382

Calories

Average Watts	133
Calories Per Hour	758

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

one hour Zumba, row, walking, goblet squats, kettlebell swings, leg lifts