8,750m row on February 13, 2017

Ed Koscik 8,750m row

8,750m

Meters

40:05.0

Time

2:17.4

Pace

510

Calories

Average Watts	135
Calories Per Hour	764

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

rowing, walking weights, 40 minute swim today.