6,566m row on February 17, 2017

Ed Koscik 6,566m row

6,566m

Meters

30:00.0

Time

2:17.0

Pace

384

Calories

Average Watts	136
Calories Per Hour	767

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

one hour dance, 30 minute row, weights, walking, 30 minutes swim ..Good workout