Ed Koscik 8,787m row

8,787m

Meters

40:00.0

Time

2:16.5

Pace

515

Calories

Average Watts137
Calories Per Hour772

March 08, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

two sprints today , some weights, walking, 30 minute swim....nice nap-- 45 minutes