Ed Koscik 10,028m row
10,028m
Meters
46:24.0
Time
2:18.8
Pace
580
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
March 17, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
good long workout today. rowing , five sets of farmers carries , kettlebell swings, leg lifts, half hour of swim