5,300m row on March 20, 2017

Ed Koscik 5,300m row

5,300m

Meters

25:06.0

Time

2:22.0

Pace

301

Calories

Average Watts	122
Calories Per Hour	720

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

short row today, got seeds started time trial tomorrow