Ed Koscik 10,047m row
10,047m
Meters
46:25.0
Time
2:18.5
Pace
582
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
March 29, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
good row , half hour weights farmers carry,kettlebell swings, knee lifts, dips,stretch half hour swim