6,868m row on May 18, 2017

Ed Koscik 6,868m row

6,868m

Meters

34:50.0

Time

2:32.1

Pace

372

Calories

Average Watts	99
Calories Per Hour	641

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

feels good to be back on the erg, especially a few hours later. Also did some weights today.