30:06.0 row on June 28, 2017

Ed Koscik 30:06.0 row

6,150

Meters

30:06.0

Time

2:26.8

Pace

341

Calories

Average Watts	111
Calories Per Hour	680

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

finally back on the erg. swam too and it felt good.