4,238m row on October 02, 2017

Ed Koscik 4,238m row

4,238m

Meters

20:09.0

Time

2:22.6

Pace

240

Calories

Average Watts	121
Calories Per Hour	715

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

YMCA plus kettle bell swings and Turkish getup, walking, jog