6,216m row on January 08, 2018

Ed Koscik 6,216m row

6,216m

Meters

31:32.0

Time

2:32.1

Pace

337

Calories

Average Watts	99
Calories Per Hour	641

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Short workout today, some weights and walking