Ed Koscik 7,157m row
7,157m
Meters
31:33.0
Time
2:12.2
Pace
431
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
January 20, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
23 minute warmup in Madison for the Meltdown followed by 2K race, my time 8:01. Probably need more leg strength, Yes, yes, swing that kettlebell