3,333m row on January 24, 2018

Ed Koscik 3,333m row

3,333m

Meters

15:14.0

Time

2:17.1

Pace

195

Calories

Average Watts	136
Calories Per Hour	767

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

aqua zombi , 20 min swim, row, swings, Turkish getup, crunch. three day run