6,464m row on January 29, 2018

Ed Koscik 6,464m row

6,464m

Meters

30:01.0

Time

2:19.3

Pace

373

Calories

Average Watts	129
Calories Per Hour	745

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Row, get-up, swings, crunches, 15 min. bike