3,658m row on April 18, 2018

Ed Koscik 3,658m row

3,658m

Meters

18:02.0

Time

2:27.8

Pace

202

Calories

Average Watts	108
Calories Per Hour	672

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

also did 22 minutes on bike, PT exercises and Roman chair plus two arm hang