4,243m row on April 23, 2018

Ed Koscik 4,243m row

4,243m

Meters

20:06.0

Time

2:22.1

Pace

241

Calories

Average Watts	122
Calories Per Hour	719

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Doing PT stuff and feeling the difference +++
20 min on bike. long walk yesterday