4,282m row on April 30, 2018

Ed Koscik 4,282m row

4,282m

Meters

20:08.0

Time

2:21.0

Pace

245

Calories

Average Watts	125
Calories Per Hour	729

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

good workout, two sprints and weight work out also