4,248m row on May 21, 2018

Ed Koscik 4,248m row

4,248m

Meters

20:04.0

Time

2:21.7

Pace

242

Calories

Average Watts	123
Calories Per Hour	723

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

row and stationary bike 20 min each, strength later