4,141m row on June 29, 2018

Ed Koscik 4,141m row

4,141m

Meters

20:00.0

Time

2:24.8

Pace

232

Calories

Average Watts	115
Calories Per Hour	695

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

also did 20+ bike and 20 min swim