4,222m row on July 09, 2018

Ed Koscik 4,222m row

4,222m

Meters

20:20.0

Time

2:24.4

Pace

237

Calories

Average Watts	116
Calories Per Hour	699

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

east row today 25 min on bike and 22 min swim