3,027m row on October 21, 2018

Ed Koscik 3,027m row

3,027m

Meters

15:06.0

Time

2:29.6

Pace

166

Calories

Average Watts	104
Calories Per Hour	659

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Off to a new start, also 15 min on bike . now leg weights