3,000m row on January 07, 2019

Ed Koscik 3,000m row

3,000m

Meters

14:46.0

Time

2:27.6

Pace

166

Calories

Average Watts	109
Calories Per Hour	674

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

feeling stronger everyday . Seven consecutive in January