4,236m row on January 09, 2019

Ed Koscik 4,236m row

4,236m

Meters

21:00.0

Time

2:28.7

Pace

233

Calories

Average Watts	106
Calories Per Hour	666

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

YMCA felt better today . did a little swim too, plus the stretches and strength