6,611m row on January 18, 2019

Ed Koscik 6,611m row

6,611m

Meters

32:00.0

Time

2:25.2

Pace

370

Calories

Average Watts	114
Calories Per Hour	693

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

longer row today, some stretches, walking, roman chair, swim 20 minutes