3,232m row on June 17, 2019

Ed Koscik 3,232m row

3,232m

Meters

15:48.0

Time

2:26.6

Pace

179

Calories

Average Watts	111
Calories Per Hour	681

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

YMCA. also 20 minute swim and some weights