4,271m row on November 16, 2019

Ed Koscik 4,271m row

4,271m

Meters

20:27.0

Time

2:23.6

Pace

241

Calories

Average Watts	118
Calories Per Hour	706

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

at home and 17+ minutes on the3 bike. womenfolks kettlebell swings