3,204m row on March 04, 2020

Ed Koscik 3,204m row

3,204m

Meters

15:33.0

Time

2:25.5

Pace

179

Calories

Average Watts	113
Calories Per Hour	690

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

ymca also 30 minute bike and weights