Ed Koscik 7,000m row
7,000m
Meters
31:27.0
Time
2:14.7
Pace
415
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
November 27, 2006
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
did 6000 meters in exactly 26 minutes. Got pulse up to 164 during final sprint and pulse droped to 124 in two minut