Ed Koscik 7,000m row
7,000m
Meters
33:30.0
Time
2:23.5
Pace
395
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
November 28, 2006
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Went pretty easy today . Also did a half hour swim after the rowing. Maybe I should try to swim first?