7,000m row on November 29, 2006

Ed Koscik 7,000m row

7,000m

Meters

34:40.0

Time

2:28.5

Pace

385

Calories

Average Watts	107
Calories Per Hour	667

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Easy row today , need a day of rest.