Ed Koscik 8,550m row
8,550m
Meters
40:00.0
Time
2:20.3
Pace
490
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
December 02, 2006
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
rowed a little extra for catch up. Swam for 40 minutes too and about 30 minutes walking. Need to stretch more.