Ed Koscik 7,250m row
7,250m
Meters
36:28.0
Time
2:30.8
Pace
395
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
December 12, 2006
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Back pain is better after rowing. still a pain to deal with , hard to sleep. Also walked the horse shoe today.