Ed Koscik 8,500m row
8,500m
Meters
38:20.0
Time
2:15.2
Pace
502
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
December 18, 2006
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Had to put Amber down today. very hard thing to do but it was time. Rowing went well. Four more days of 8500 meter