Ed Koscik 8,500m row
8,500m
Meters
42:20.0
Time
2:29.4
Pace
466
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
December 19, 2006
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
very easy pace today, didn't sleep very well due to combination of pain in right shoulder. Also walked 45 m