Ed Koscik 8,500m row
8,500m
Meters
39:43.0
Time
2:20.1
Pace
488
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
December 21, 2006
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
nice row today . had a pace of 2 minutes per 500 meters going for two minutes. Will continue to increase the time