Ed Koscik 8,500m row
8,500m
Meters
40:15.0
Time
2:22.0
Pace
483
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
December 22, 2006
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Today was the day I completed the Holiday Challenge. Very glad I did it. It has awakened my need to exercise more co